Let a Little Lemon Balm Into Your Life
Let a Little Lemon Balm Into Your Life
Melissa officinalis, or lemon balm, as it’s more commonly known, serves as an aromatic and beneficial base ingredient of several Adornleaf Tea Co. handmade herbal tea blends.
It’s distinctive, it’s tasty, and it’s one of our favorite members of the mint family. There’s lots to learn about lemon balm, including that
Lemon balm’s flavor is subtle, citrusy, and sweet with the faintest note of mint.
Lemon balm contains several beneficial active compounds and minerals, including flavonoids, rosmarinic acid, tannins, manganese, copper, and zinc.
Lemon balm can help ease gastrointestinal issues including constipation, indigestion, and acid reflux.
Lemon balm has served as a reliable remedy against insomnia.
*Even though lemon balm is a superstar herb, you should still consult your trusted licensed medical professional before sustained consumption. Lemon balm in large quantities may interact with some medications. Read further about lemon balm from a medically reviewed source below.
FYI, three ATC faves contain lemon balm - happy brewing, tea lovers!
